Are you still searching for perfect job? Here’s an exercise for you to complete over the next week to help you come up with a “development commitment” plan that can be adapted to any type change of changes you want to make in your life. This … [Read more...] about How to find your ideal job
self-talk
From the coach: How to respect yourself
Do you come home from work every day feeling dispirited and dragged-out, tired and put upon? Do you believe that no one appreciates or respects you to the level you deserve? Worse – do you feel you’re not worthy of that respect? I think that … [Read more...] about From the coach: How to respect yourself
Top 10 excuses why women give up before they start
Most of what holds women back is in their heads. Don’t believe me? How many times have these statements featured in your self-talk? “I don’t know enough.” “I’m too old.” “I’m not qualified for that job.” “I’m not smart enough.” “I … [Read more...] about Top 10 excuses why women give up before they start
Are you lying to yourself?
As much as we like to think we’re all honest people, we are well-versed in the art of self-deception. Here are a few examples of how we are lying to ourselves and what do to about them. Lies we tell ourselves I have to be perfect / need to … [Read more...] about Are you lying to yourself?
Do you need help with procrastination?
Do you put things off? Over and over again? Take this test to see if you're a master procrastinator: You miss opportunities to buy tickets for concerts, sporting events and other activities. You don't pay your bills on time. You don't use … [Read more...] about Do you need help with procrastination?
Self-talk: Why women aren’t more successful
Why don't more women achieve greater success? By and large, it's all in their head...and in their self-talk. Yes, I understand (as a product of the second wave of feminism in the 1970s) that there are still too many external barriers … [Read more...] about Self-talk: Why women aren’t more successful